“Working with Charlie has injected an extra level of discipline and structure into my training. I definitely feel stronger which enables me to train harder and run with more confidence. It’s also great to have Charlie as a sounding board and source of accountability to stop me from making silly decisions”

“I’ve worked with so many coaches over the years and Charlie is in a different league. His guidance and support has given me the confidence to achieve things I never thought were possible. I can’t thank or recommend Charlie enough”

Before meeting Charlie, I had a pre-conceived idea of what I'd be able to achieve given my age (59) and abilities. But working with Charlie completely turned that on its head, and I achieved more in our first 6 months together than I had over the past 10 years or more. It’s now been 4 years and I’m considerably leaner, stronger, fitter and more committed to my training than I've ever been in my life"

“I thought I had peaked at 50, but in 2 years Charlie has taken my strength and performance to levels I didn’t know were possible. I have hit lifetime PB’s in all of my lifts, whilst improving my aerobic fitness and overall athleticism. I have also lost 8kg in bodyweight and 5% in body fat. If you work with Charlie, you don’t just pay for his time, YOU PAY FOR RESULTS”

Before joining the programme, going to the gym was always a struggle. But working with Charlie has given me the structure and confidence I was missing, and it’s now something I prioritise and genuinely enjoy. Thanks to Charlie’s help, I’m now stronger and more confident in my ability than ever before.

“I've been working with Chaz for 3 years now, and in that time I've seen improvements in every aspect of my athletic performance. The knowledge, dedication and attention to detail that Chaz puts into his programmes and coaching is something to be envied by other fitness professionals”

I joined the WRK HRD programme because I wanted to find my love for training again. Since joining Charlie’s programme, his coaching and support has been top tier. He provides an elite standard of service and I’m very happy with everything I’ve achieved so far.

“Since working with Chaz, I have seen my strength sky rocket, I am now lifting the same as my partner which I never thought I could do. WRK HRD is different because Chaz actually cares about your quality of life and designs your programme with detail, thought and intention in a way you just don't get anywhere else”

I have been working with Charlie for 2 years now, and can honestly say that it has been a life changing experience. I am now in the best shape of my life at 60 years of age. If you listen to him and follow his advice, you will achieve your goals”

“I would highly recommend WRKHRD to anyone who is considering signing up. Chaz is an incredibly knowledgeable and passionate coach, who has turned my training and eating habits from a struggle into something I now enjoy"

“Chaz clearly has a wealth of knowledge and experience but manages to convey his coaching in simple, easy to grasp terms for those who need it. The quality of information is way above others, and ease of communication is seemless”

“I've been working with Charlie for the past 4 months. During this time, I have seen a significant increase in my strength and endurance, in addition to gaining a noticeable amount of muscle. Charlie is a knowledgeable and dedicated coach, who is always on hand to answer questions and offer support”

Since signing up with WRK HRD I have lost 5 stone, whilst gaining strength and confidence in my body. So much of what I’ve achieved is due to Charlie’s commitment, motivation and incredible depth of knowledge. On top of that, he's a top laugh and a great guy who genuinely cares. I can't recommend him enough"